Dance to get good at life

Lately it seems that plans change multiple times a day. Some changes give me unexpected breathing room….which I’ve been using to help out some friends in need. 

How’s the life chaos on your end?

All of it requires a kind of agility, responsiveness, trust, forgiveness, and confidence.

It’s a dance.

And dancing has been my most effective training ground for developing these skills to support me through life’s wild and wooly weeks.

Dance, after all, is about getting good at life.

Here’s a story of how dance has been integral to my own process of getting good at life.

Have you ever glimpsed a version of your best self while dancing? 

Why not turn on some irresistible music and take a private dance break from life. Shake it off and let yourself be free. 

If you can dance that powerful, free self, you can live it too.

Love,

Emily

P.S. I gotta say that the Wisdom Dances circle is super charged dance medicine for you because it integrates the joy of dancing with connecting to the land, to community, to an ancient lineage of wisdom, and to the Sacred Mystery. Come drop in any week (except this week – instead join us at this free courtyard dance party).